Stanford Wrestling
All sessions
Room 02 · Kissick Auditorium
Block 4 · 3:00 – 4:30 PM

Fueling Excellence

PB
Patrick Brucki
Session lead

What you’ll work on

  • Combining nutrition and safe cutting: balancing macro and micronutrients
  • Post weigh-in refueling: using the 30–60 minute rule
  • Strength & conditioning

Send a question ahead

These sessions are built on your questions. Send one to Patrick Brucki before the clinic and they’ll work it into the session.

Also at 3:00

Room 01 · The Wrestling Room
How to Run a Practice
Chris Ayres & Sean Gray
Room 03 · The Outside Patio
Engaging the Community
Wendy Lien, with Ellen Tillman, Matt Sencenbaugh & Becky Clark